What is the very best way to manage myself or get out of tht tense feeling when i get angry , a higher pitch 1?
Query by questro: What is the ideal way to manage myself or get out of tht tense feeling when i get angry , a high pitch one?
Now a days, iam obtaining angry now n then for even a petty lie or a tiny explanation which hurts me and i shout on my individuals like anything. This is just resulting to loose them.
Please assist me out to be in handle n cool down myself all the time……
Answer by jekin
Talk to your physician and see if he thinks Tenormin (atenolol ) may possibly work for you. It is an adrenalin suppressor. Some public speakers take it to avert panic attacks and the shakes. It slows down your heart, so you could not be capable to take it. I have taken it for years to reduce my blood stress and notice I never get hot mad any a lot more, a side impact.
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